The Importance of Preparation and Training Jiu-Jitsu in the Summer

The Importance of Preparation and Training Jiu-Jitsu in the Summer When the summer season rolls around, many of us are tempted to take a break from our routines. The lure of lazy days by the pool, vacations, and barbecues can make it easy to let our training schedules slide. However, when it comes to jiu-jitsu, […]