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Why Jiu-Jitsu?

Brazilian Jiu-Jitsu, or BJJ, is a martial art based on grappling and ground fighting, focusing on the skill of controlling one’s opponent through techniques that force him or her to submit. BJJ prides itself on being known as “the gentle art”, allowing a smaller, weaker person using leverage and submissions to defend himself against a bigger opponent.

Self
defense

Jiu-Jitsu equips you with practical self-defense techniques, boosting your confidence and sense of personal security. The best way to avoid a fight is knowing you will win it.

Physical fitness

Jiu-Jitsu provides a full-body workout that enhances strength, flexibility, and cardiovascular fitness. Jiu-Jitsu unlocks true strength you can get from lifting weights

Mental health

Jiu-Jitsu’s challenges and gradual progress cultivate mental toughness. you will learn to adapt, bounce back from setbacks, and build a resilient mindset that aids in handling stress and uncertainties, promoting better mental well-being overall.

Community

Jiu-Jitsu Schools foster a sense of community and camaraderie among like-minded individuals. This creates opportunities to form lasting friendships and build a supportive networks. Not to mention the opportunity to network with individuals from all walks of life.


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FUndamentals

OUR FUNDAMENTALS JIU-JITSU CLASSES ARE DESIGNED FOR BEGINNERS AND PROVIDE A STRONG FOUNDATION IN THE ART OF JIU-JITSU. IN THESE CLASSES, YOU’LL LEARN THE ESSENTIAL TECHNIQUES, POSITIONS, AND PRINCIPLES OF JIU-JITSU, SETTING YOU UP FOR SUCCESS ON YOUR MARTIAL ARTS JOURNEY. JOIN US TO BUILD A SOLID UNDERSTANDING OF THE ART WHILE DEVELOPING CONFIDENCE, DISCIPLINE, AND A SENSE OF ACCOMPLISHMENT.


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All belt Level

THE ALL BELT LEVEL JIU-JITSU CLASS IS OPEN TO STUDENTS OF ALL SKILL LEVELS AND BELT RANKS, FROM BEGINNERS TO ADVANCED PRACTITIONERS. THESE CLASSES ARE DESIGNED TO PROVIDE A WELL-ROUNDED TRAINING EXPERIENCE THAT CAN BENEFIT STUDENTS AT ANY LEVEL OF EXPERIENCE.


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No Gi

OUR NO-GI JIU-JITSU CLASSES OFFER A DYNAMIC AND FAST-PACED TRAINING EXPERIENCE WITHOUT THE TRADITIONAL JIU-JITSU UNIFORM. PERFECT FOR THOSE LOOKING TO ENHANCE THEIR GRAPPLING SKILLS, THESE CLASSES FOCUS ON PRACTICAL TECHNIQUES APPLICABLE IN REAL-WORLD SCENARIOS AND MIXED MARTIAL ARTS. JOIN US FOR AN EXHILARATING AND PRACTICAL JIU-JITSU JOURNEY THAT SHARPENS YOUR SKILLS AND PREPARES YOU FOR ANY SITUATION.


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Competition

OUR COMPETITION JIU-JITSU CLASSES ARE TAILORED FOR PRACTITIONERS WHO WANT TO TAKE THEIR SKILLS TO THE NEXT LEVEL AND PARTICIPATE IN TOURNAMENTS. THESE CLASSES FOCUS ON ADVANCED TECHNIQUES, STRATEGY, AND MENTAL PREPARATION, PROVIDING THE PERFECT PLATFORM FOR ATHLETES TO EXCEL IN THE COMPETITIVE JIU-JITSU CIRCUIT. JOIN US TO ELEVATE YOUR GAME, BUILD CONFIDENCE, AND SHOWCASE YOUR TALENTS ON THE MAT!


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Affiliate Schools

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Not local to Columbia? Check out our affiliate schools to begin your Jiu-Jitsu journey today